9 Facts Everyone Should Know About Mental Health Issues

Mental health found big issues, mostly people are living with this problem. Mental health problem affected the way you think, feel and behave. They are problem that can be diagnosed by a doctor, not personal weakness

Below are mental health problem, along with what makes a good response.

1. Get busy, and distract yourself

With mental health illness, won’t work, not even temporarily, it’s give bad effect on your work along with your illness

2. Do you want to get better?

If you want to get better don’t think you are illness by Mental health Issues, some where you read the person who did’t has ill intentions, and it still had a powerful effect. So does what you want to do to get better, but never thinks you are ill.

3. Change your attitude

Change perception about illness, your thinks of way solve 90% of your problem, be positive with your attitude its help you most.

4. Stop focusing on the bad Thought, and just start living

One of the most common mistakes is to say that person to stop focusing on themselves, or on the bad things, or on the past, and just start living.

5. You have everything you need to get better

This is good intention, but to me it sounded like a not trying hard enough. Sometimes people don’t have everything they need to improve. “Sometimes you need a little assistance.”

6. Everyone feels this way sometimes

Everyone knew a range of emotions. For instance, everyone feels sad occasionally. But sadness on some days isn't the same as “a hopeless pit of despair where it’s so dark I've forgotten what light looks like,” a description of depression that one client gave to Howe’s. Feeling anxious isn't the same as having a panic attack, “a terrifying lightning storm of despair, self-hatred and the absolute certainty of my immediate death,” he said.

7. Just pray about it

Prayer is powerful for many people. They create  a positive atmosphere around you, “But this advice alone can minimise the problem, ignore many prove medical and psychological treatments and can even make someone feel like they’re not being healed, because they lack sufficient faith, which adds insult to injury.

8. Why can’t you work?

I don’t see why you have such a tough time with work. Everyone works. You need to just get over it and work.” Even just asking a question like “Why is this so hard for you?” can make a person wonder what’s wrong with them. They might say, “Why can’t I work? They are right and I am a failure!” Fast said. “And they will push themselves too far.”

9. Struggling 

Many people who live with a mental health problem or are developing one try to keep their feelings hidden because they are afraid of other people’s reactions. And many people feel troubled without having a diagnosed, or diagnose, mental health problem-although that doesn't mean they aren't struggling to cope with daily life.

For more on this topic, read my previous blog, How Do You Help Someone with Mental Health Issues?